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Written by Melanie Shatula
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Monday, 18 February 2008 |
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Summer Registration opens May 15th!!
Programs at Christopher/Emma Lake and Prince Albert!
Spring Programs! (currently taking place)
Choose...
8 WEEK BEGINNER/INTERMEDIATE - FULL! Join waiting list!
8 WEEK INTERMEDIATE - FULL!! Join waiting list!
8 WEEK POST NATAL - 1 spot left!
Sessions filling up quickly! Register now!
Go to www.bikinibootcamp.ca
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Last Updated ( Wednesday, 30 April 2008 )
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Written by Melanie Shatula
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Tuesday, 11 March 2008 |
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SPORT CONDITIONING
If you want a great workout...you will LOVE this class.
You don't have to BE an athlete to attend this class, but you may FEEL like one when you are done!
I LOVE THIS CLASS! You will feel like a "big kid" as we will use fitness toys to make our workouts more challenging AND FUN!
Tuesday's
6:30pm - 7:30 pm
5 WEEKS - May 27th - June 24th
(no class June 10th...instead it will be June 11th)
Outdoor Class
$55 + gst
Class Limit 20
(12 spots left)
Thursday's
6:30pm - 7:30 pm
6 WEEKS - May 22nd - June 26th
Outdoor Class
$65 + gst
Class Limit 20
(2 spots left)
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Last Updated ( Saturday, 10 May 2008 )
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Welcome to BreatheFitness.org |
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Written by Melanie Shatula
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Sunday, 01 July 2007 |
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My name is Melanie Shatula and I own and operate Breathe Fitness and Hellerwork!
My fitness journey started in March 1998, when I purchased "The greatest gym ever...Bodies By Choice!" from two people who became my role models, and inspired me more than they will ever know, Mike and Joyce Woodward. I wouldn't be where I am today without them. They built up a great business and taught me the "ins" and the "outs" on bodybuilding and dieting.
In 1998 I became certified as a strength trainer through Saskatchewan Parks and Recreation. In 1999, I continued my education with the Personal Trainer program out of Mount Royal College in Calgary, AB. I graduated from the program in 2000 with a Certificate in Personal Training.
The same year I competed in bodybuilding. In 2000, I gained my CFC (Certified Fitness Consultant) certification through the Canadian Society of Exercise Physiology.
In 2000, when I competed in the Southern Saskatchewan Bodybuilding
Competition in Moose Jaw, I won first place in the women's class, and
also won first place as best female poser!
In 2001 I became certified by Can Fit Pro as a Nutrition and Wellness Specialist and as a Personal Trainer.
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Last Updated ( Thursday, 17 April 2008 )
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