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Improve your body - Improve your life!

mel1.pngMelanie Duperreault, owner of Breathe Fitness & Hellerwork invites you to get fit & improve your life through:

Working with a Personal Trainer, especially for those of us who have not worked out our entire lives, just makes the process of getting fit easier, safer and a lot more fun! Mel will customize your diet and training program and base your program on your goals, level of experience, and lifestyle.

 

Look & feel better, perform better, be healthy!

 
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Event: 'FITCAMP'
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Date: Tuesday, September 18, 2007 At 05:00:00 PM
Duration: 1 Hour

Week 1 of 12. Nutrition, workout, get ready for 12 weeks!

You will receive a workout program that you can do at home or a gym using your body as resistance, dumbbells, and the ball. Nutrition will be targeted for fat loss. Anyone can join, come for the workouts, the knowledge, and the motivation!



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