Personal training can take place in your home or in my studio.

INITIAL CONSULTATION (1.5 HOURS)

This program assists beginners who want to begin an exercise regimen or achieve a specific goal but aren't sure where to begin. Includes: -A program to help achieve your goals; I will walk you through a training session to ensure you are comfortable with your program; Discuss proper technique, safety, and progressions.

$70 plus gst

1 HOUR PERSONAL TRAINING

Review and modify your current fitness program to meet your goals and maximize your results.

$50 plus gst

GROUP PERSONAL TRAINING

Team up with 1 or 2 friends to share the cost of training.

 1 Hour Personal Training Session
$40 Each - 2 People
$30 Each - 3 People

$100 - group rate 4 people + 

TEN, 1 HOUR ONE-ON-ONE PERSONAL TRAINING SESSIONS (10 hours)
Reduced rate 10-hour package

$425.00  - MOST POPULAR CHOICE

ALL PRICES + GST

IF NECESSARY, PLEASE CANCEL APPOINTMENTS WITHIN 24 HOURS
THERE IS NO REFUND FOR MISSED APPOINTMENTS, OR FOR APPOINTMENTS NOT CANCELLED WITHIN 24 HOURS