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My name is Melanie Duperreault.
I own and operate Breathe Fitness and Hellerwork!


My fitness journey started in March 1998, when I purchased "The greatest gym ever...Bodies By Choice!" from two people who became my role models and inspired me more than they will ever know, Mike and Joyce Woodward.  I wouldn't be where I am today without them.  They built up a great business and taught me the "ins" and the "outs" of bodybuilding, dieting, and running a gym!

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1998 - Certified Strength Trainer from Saskatchewan Parks and Recreation
2000 - Certified Personal Training Certificate from Mount Royal College in Calgary, AB
2000 - Certified Fitness Consultant ( CFC ) from Canadian Society of Exercise Physiology
2001 - Certified Nutrition and Wellness Specialist from Can Fit Pro
2001 - Certified Personal Trainer from Can Fit Pro


I competed in the 2000 Southern Saskatchewan Bodybuilding Competition in Moose Jaw, where I  took first place in the Women's Class and also placed first as Best Female Poser!


I operated Bodies By Choice for 5 years and sold it in June 2003, to the fabulous Arlene Helgason, who still operates it. 


I moved to Prince Albert in June 2003 and started personal training at Bravo for Women. Thanks to the amazing ladies at Bravo, my business grew and GREW!  At Bravo, I started a Biggest Loser Challenge thanks to the advice of a friend and client, Laurie Fehr. She had watched the television show and wanted to do it too, so we did! Since March 2004, I have guided more than 200 women ( and 1 man! ) through the Biggest Loser Challenge / 12 week body transformation program.


In February 2006, I flew to Whistler, BC to meet Buddy Lee and complete his Jump Rope Certification - Level 1 Training through the Buddy Lee Jump Rope Institute. I instantly became a fan of Buddy and the Buddy Lee jump ropes which I LOVE and currently sell in my studio.


Breathe Fitness has grown!  I offer personal training in my private studio and in client's homes.


I love training clients in their home and showing them a great workout with minimal equipment.  So many people think they need expensive machines to get a workout!  It is incredible AND HARD to do a workout with only your body! 

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In July 2007, I began my journey with Bikini Boot Camp.  Bikini Boot Camp is a Calgary based company with amazing owners and trainers! See Bikini Bootcamp at www.bikinibootcamp.ca for more information.  Classes run throughout the year...even in the winter!!


August 2007, I obtained my Pre-Natal and Post-Natal Fitness Specialist certification from Can Fit Pro.   I currently teach Mom and Baby Boot Camps outside in the spring, summer and fall with indoor classes in the winter.


I am currently completing my Personal Trainer Diploma through the Northern Alberta Institute of Technology ( NAIT ) in Edmonton, Alberta.  I look forward to graduating in 2009.


I am grateful for all the amazing people that inspire me and allow me to have the most AWESOME job EVER!!!  Have a great Fall and Winter!! I look forward to meeting and working with you in the future!


Happy Training!
Mel
 

 
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